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 Benefits of Cryotherapy

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• Overview of Clinical Relevance of Whole Body Cryotherapy

• Whole Body Cryotherapy – an overview of benefits

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• Acute Recovery in Runners Study​

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• Aerobic and Anaerobic Capacity Study

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• Frozen Shoulder Study​

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• Exercise, Immune Changes and Psychological Outcomes Study

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• Inflammatory Markers Study

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• ​Muscle Damage Study

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Research on Cryotherapy for Multiple Sclerosis + Muscle Spasticity

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• Whole Body + Local Cryotherapy reduces muscle spasticity

• Whole Body Cryotherapy – benefits for individuals with MS

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Research on Cryotherapy for Auto Immune Diseases

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• Whole Body Cryotherapy for Auto Immune Diseases

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Cryotherapy in the Prevention and Treatment of Migraines

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• National Institute of Health Study on the Use of Hyper-cooling in the Treatment and Prevention of Migraines

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Research on Cryotherapy for Rheumatoid Arthritis

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• Whole Body Cryotherapy for Rhumatoid Arthritis

• Whole Body Cryotherapy for Rhumatoid Arthritis – Article 2

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Research on Cryotherapy for Mental Health: Depression, Anxiety, Mood Disorder

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• Whole Body Cryotherapy for Depression

• Whole Body Cryotherapy for Depression & Anxiety

• Whole Body Cryotherapy – therapy for affective anxiety disorders

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Research on Cryotherapy for Insomnia

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• Cryotherapy for primary insomnia

• Whole Body Cryotherapy for secondary insomnia

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Research on Cryotherapy for Metabolism Increase + Weight Loss

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• Whole Body Cryotherapy – acute cold increases metabolism

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Research on Cryotherapy for Muscle Recovery + Inflammation Reduction

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• Whole Body Cryotherapy for Muscle Recovery

• Whole Body Cryotherapy for Inflammation Reduction following Exercise

• Local Cryotherapy aids muscle soreness and recovery

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Research on Cryotherapy for Osteoporosis

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• Whole Body Cryotherapy for Osteoperosis

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Research on Cryotherapy for Alzheimer’s

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• Whole Body Cryotherapy in the Prevention of Alzheimers

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Research on Cryotherapy for Tinnitus

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• Whole Body Cryotherapy for Tinnitus

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Research on Cryotherapy for Antioxidant Increase

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• Whole Body Cryotherapy reduces oxidative stress

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Research on Cryotherapy for Spine Diseases

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• Whole Body Cryotherapy for Spine Diseases

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Research on Cryothearpy for Fibromyalgia

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• Whole Body Cryotherapy for Fibromyalgia

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Research on Cryotherapy for Herniated Disc, Frozen Shoulder, Orthopedic injuries

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• Whole Body Cryotherapy for Herniated Disc

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Research on Cryotherapy for Cellulite + Fat Deposit Reduction

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• Local Cryotherapy for Cellulite + Fat Deposit Reduction

• Whole Body Cryotherapy – converts white fat to brown fat

• Whole Body Cryotherapy – stimulates brown fat to burn more calories

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