Increasing oxygen in the body’s fluids and cells has numerous health benefits. Whole body cryotherapy activates endorphins that numb pain and reduce inflammation, providing much-needed relief for muscle aches and joint pain. Whole Body Cryotherapy has also been shown to help with insomnia, muscle pain, Rheumatoid disorders, and Fibromyalgia. An added benefit: Endorphins also improve mood and reduce stress, inducing the famous cryo buzz you feel after a session. In short, you'll feel reenergized and amazing!